Calorie guide
Calories in Barbecue beef, no sauce
Barbecue beef, no sauce has 252 kcal per 100 g, or 340 kcal in 135 g, with 28 g of protein per 100 g.
Log barbecue beef, no sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 252 kcal
- 135 g
- 340 kcal
What’s in barbecue beef, no sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 252 kcal | 340 kcal |
| Protein | 28 g | 37.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 15.2 g | 20.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.9 g | 8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 2.7 mg | 3.7 mg |
| Calcium | 10 mg | 13.5 mg |
| Magnesium | 21 mg | 28.4 mg |
| Zinc | 7.9 mg | 10.7 mg |
| Vitamin B12 | 2.8 µg | 3.8 µg |
| Folate | 7 µg | 9.5 µg |
| Vitamin A | 4 µg | 5.4 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 411 mg | 555 mg |
| Potassium | 271 mg | 366 mg |
How many calories in each portion of barbecue beef, no sauce?
- 135 g340 kcal
- 1 slice (60 g)151 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.