Calorie guide
Calories in Barbecue beef, with sauce
Barbecue beef, with sauce has 228 kcal per 100 g, or 137 kcal in 1 slice (60 g), with 19.8 g of protein per 100 g.
Log barbecue beef, with sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 228 kcal
- 1 slice (60 g)
- 137 kcal
What’s in barbecue beef, with sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Energy | 228 kcal | 137 kcal |
| Protein | 19.8 g | 11.9 g |
| Carbohydrate | 12.2 g | 7.3 g |
| Total fat | 10.8 g | 6.5 g |
| Dietary fibre | 0.3 g | 0.2 g |
| Total sugars | 10 g | 6 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Iron | 2.1 mg | 1.3 mg |
| Calcium | 17 mg | 10.2 mg |
| Magnesium | 18 mg | 10.8 mg |
| Zinc | 5.6 mg | 3.4 mg |
| Vitamin B12 | 2 µg | 1.2 µg |
| Folate | 5 µg | 3 µg |
| Vitamin A | 6 µg | 3.6 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 596 mg | 358 mg |
| Potassium | 259 mg | 155 mg |
How many calories in each portion of barbecue beef, with sauce?
- 1 slice (60 g)137 kcal
- 240 g547 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.