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Calorie guide

Calories in Barbecue loaf, pork, beef

Barbecue loaf, pork, beef has 173 kcal per 100 g, or 49 kcal in 28.4 g, with 15.8 g of protein per 100 g.

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Per 100 g
173 kcal
28.4 g
49 kcal

What’s in barbecue loaf, pork, beef?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy173 kcal49.1 kcal
Protein15.8 g4.5 g
Carbohydrate6.4 g1.8 g
Total fat8.9 g2.5 g
Dietary fibre0 g0 g
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat3.2 g0.9 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron1.2 mg0.3 mg
Calcium55 mg15.6 mg
Magnesium17 mg4.8 mg
Zinc2.5 mg0.7 mg
Vitamin B121.7 µg0.5 µg
Folate9 µg2.6 µg
Vitamin A3 µg0.9 µg
Vitamin D0.9 µg0.3 µg
Vitamin C0 mg0 mg
Sodium1,334 mg379 mg
Potassium329 mg93.4 mg

How many calories in each portion of barbecue loaf, pork, beef?

  • 28.4 g49 kcal
  • 1 slice (23 g)40 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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