Calorie guide
Calories in Barbecue pork sandwich, on wheat bun
Barbecue pork sandwich, on wheat bun has 238 kcal per 100 g, or 643 kcal in 270 g, with 15.5 g of protein per 100 g.
Log barbecue pork sandwich, on wheat bun in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 238 kcal
- 270 g
- 643 kcal
What’s in barbecue pork sandwich, on wheat bun?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Energy | 238 kcal | 643 kcal |
| Protein | 15.5 g | 41.9 g |
| Carbohydrate | 23.3 g | 62.9 g |
| Total fat | 8.9 g | 23.9 g |
| Dietary fibre | 2 g | 5.4 g |
| Total sugars | 8.4 g | 22.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 7.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Iron | 1.8 mg | 4.9 mg |
| Calcium | 70 mg | 189 mg |
| Magnesium | 32 mg | 86.4 mg |
| Zinc | 2.3 mg | 6.3 mg |
| Vitamin B12 | 0.4 µg | 1.1 µg |
| Folate | 29 µg | 78.3 µg |
| Vitamin A | 4 µg | 10.8 µg |
| Vitamin D | 0.5 µg | 1.4 µg |
| Vitamin C | 0.2 mg | 0.5 mg |
| Sodium | 549 mg | 1,482 mg |
| Potassium | 262 mg | 707 mg |
How many calories in each portion of barbecue pork sandwich, on wheat bun?
- 270 g643 kcal
- 90 g214 kcal
- 1 large sandwich (270 g)643 kcal
- 1 sandwich (180 g)428 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.