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Calorie guide

Calories in Barbecue pork, no sauce

Barbecue pork, no sauce has 249 kcal per 100 g, or 149 kcal in 1 slice (60 g), with 24.8 g of protein per 100 g.

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Per 100 g
249 kcal
1 slice (60 g)
149 kcal

What’s in barbecue pork, no sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 slice (60 g)
Energy249 kcal149 kcal
Protein24.8 g14.9 g
Carbohydrate0 g0 g
Total fat15.9 g9.5 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat5.7 g3.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 slice (60 g)
Iron1.3 mg0.8 mg
Calcium21 mg12.6 mg
Magnesium22 mg13.2 mg
Zinc3.9 mg2.4 mg
Vitamin B120.8 µg0.5 µg
Folate2 µg1.2 µg
Vitamin A3 µg1.8 µg
Vitamin D1.1 µg0.7 µg
Vitamin C0 mg0 mg
Sodium422 mg253 mg
Potassium328 mg197 mg

How many calories in each portion of barbecue pork, no sauce?

  • 1 slice (60 g)149 kcal
  • 135 g336 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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