Calorie guide
Calories in Barbecue meat
Barbecue meat has 226 kcal per 100 g, or 136 kcal in 1 slice (60 g), with 18.1 g of protein per 100 g.
Log barbecue meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 226 kcal
- 1 slice (60 g)
- 136 kcal
What’s in barbecue meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Energy | 226 kcal | 136 kcal |
| Protein | 18.1 g | 10.9 g |
| Carbohydrate | 12.2 g | 7.3 g |
| Total fat | 11.2 g | 6.7 g |
| Dietary fibre | 0.3 g | 0.2 g |
| Total sugars | 10 g | 6 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 2.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Iron | 1.4 mg | 0.8 mg |
| Calcium | 23 mg | 13.8 mg |
| Magnesium | 19 mg | 11.4 mg |
| Zinc | 3.5 mg | 2.1 mg |
| Vitamin B12 | 0.9 µg | 0.6 µg |
| Folate | 3 µg | 1.8 µg |
| Vitamin A | 6 µg | 3.6 µg |
| Vitamin D | 0.6 µg | 0.4 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 601 mg | 361 mg |
| Potassium | 289 mg | 173 mg |
How many calories in each portion of barbecue meat?
- 1 slice (60 g)136 kcal
- 240 g542 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.