Calorie guide
Calories in Beans, snap, green, canned, no salt added, drained solids
Beans, snap, green, canned, no salt added, drained solids has 22 kcal per 100 g, or 34 kcal in 153 g, with 1.1 g of protein per 100 g.
Log beans, snap, green, canned, no salt added, drained solids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 22 kcal
- 153 g
- 34 kcal
What’s in beans, snap, green, canned, no salt added, drained solids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 153 g |
|---|---|---|
| Energy | 22 kcal | 33.7 kcal |
| Protein | 1.1 g | 1.7 g |
| Carbohydrate | 4.3 g | 6.6 g |
| Total fat | 0.5 g | 0.7 g |
| Dietary fibre | 1.9 g | 2.9 g |
| Total sugars | 0.8 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 153 g |
|---|---|---|
| Iron | 1.1 mg | 1.6 mg |
| Calcium | 38 mg | 58.1 mg |
| Magnesium | 13 mg | 19.9 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 28 µg | 42.8 µg |
| Vitamin A | 18 µg | 27.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.8 mg | 4.3 mg |
| Sodium | 2 mg | 3.1 mg |
| Potassium | 96 mg | 147 mg |
How many calories in each portion of beans, snap, green, canned, no salt added, drained solids?
- 153 g34 kcal
- 62 g14 kcal
- 262 g58 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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