Calorie guide
Calories in Beans, snap, canned, all styles, seasoned, solids and liquids
Beans, snap, canned, all styles, seasoned, solids and liquids has 16 kcal per 100 g, or 18 kcal in 114 g, with 0.8 g of protein per 100 g.
Log beans, snap, canned, all styles, seasoned, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 16 kcal
- 114 g
- 18 kcal
What’s in beans, snap, canned, all styles, seasoned, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 114 g |
|---|---|---|
| Energy | 16 kcal | 18.2 kcal |
| Protein | 0.8 g | 0.9 g |
| Carbohydrate | 3.5 g | 4 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 1.5 g | 1.7 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 114 g |
|---|---|---|
| Iron | 0.5 mg | 0.5 mg |
| Calcium | 22 mg | 25.1 mg |
| Magnesium | 13 mg | 14.8 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 20.5 µg |
| Vitamin A | 26 µg | 29.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 3.5 mg |
| Sodium | 373 mg | 425 mg |
| Potassium | 93 mg | 106 mg |
How many calories in each portion of beans, snap, canned, all styles, seasoned, solids and liquids?
- 114 g18 kcal
- 439 g70 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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