Calorie guide
Calories in Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 358 kcal per 100 g, or 304 kcal in 85 g, with 23.5 g of protein per 100 g.
Log beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 358 kcal
- 85 g
- 304 kcal
What’s in beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 358 kcal | 304 kcal |
| Protein | 23.5 g | 20 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 28.5 g | 24.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 11.2 g | 9.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.3 mg | 2 mg |
| Calcium | 8 mg | 6.8 mg |
| Magnesium | 18 mg | 15.3 mg |
| Zinc | 5.8 mg | 5 mg |
| Vitamin B12 | 2.3 µg | 2 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 68 mg | 57.8 mg |
| Potassium | 233 mg | 198 mg |
How many calories in each portion of beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
- 85 g304 kcal
- 1 piece (314 g)1,124 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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