Calorie guide
Calories in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 244 kcal per 100 g, or 207 kcal in 85 g, with 28.1 g of protein per 100 g.
Log beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 244 kcal
- 85 g
- 207 kcal
What’s in beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 244 kcal | 207 kcal |
| Protein | 28.1 g | 23.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 13.8 g | 11.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 4.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.8 mg | 2.4 mg |
| Calcium | 6 mg | 5.1 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 7.4 mg | 6.3 mg |
| Vitamin B12 | 2.6 µg | 2.2 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 77 mg | 65.5 mg |
| Potassium | 273 mg | 232 mg |
How many calories in each portion of beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
- 85 g207 kcal
- 1 piece (232 g)566 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- Calories in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- Calories in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- Calories in Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- Calories in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- Calories in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw