Calorie guide
Calories in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has 349 kcal per 100 g, or 297 kcal in 85 g, with 24.4 g of protein per 100 g.
Log beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 349 kcal
- 85 g
- 297 kcal
What’s in beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 349 kcal | 297 kcal |
| Protein | 24.4 g | 20.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 27.2 g | 23.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 10.6 g | 9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.4 mg | 2.1 mg |
| Calcium | 8 mg | 6.8 mg |
| Magnesium | 19 mg | 16.2 mg |
| Zinc | 6.1 mg | 5.2 mg |
| Vitamin B12 | 2.4 µg | 2 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 69 mg | 58.7 mg |
| Potassium | 241 mg | 205 mg |
How many calories in each portion of beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
- 85 g297 kcal
- 1 piece (332 g)1,159 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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