Calorie guide
Calories in Beef, chopped, cured, smoked
Beef, chopped, cured, smoked has 133 kcal per 100 g, or 37 kcal in 1 slice (28 g), with 20.2 g of protein per 100 g.
Log beef, chopped, cured, smoked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 133 kcal
- 1 slice (28 g)
- 37 kcal
What’s in beef, chopped, cured, smoked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Energy | 133 kcal | 37.2 kcal |
| Protein | 20.2 g | 5.7 g |
| Carbohydrate | 1.9 g | 0.5 g |
| Total fat | 4.4 g | 1.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Iron | 2.9 mg | 0.8 mg |
| Calcium | 8 mg | 2.2 mg |
| Magnesium | 21 mg | 5.9 mg |
| Zinc | 3.9 mg | 1.1 mg |
| Vitamin B12 | 1.7 µg | 0.5 µg |
| Folate | 8 µg | 2.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,258 mg | 352 mg |
| Potassium | 377 mg | 106 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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