Calorie guide
Calories in Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled has 270 kcal per 100 g, or 230 kcal in 85 g, with 25.8 g of protein per 100 g.
Log beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 85 g
- 230 kcal
What’s in beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 270 kcal | 230 kcal |
| Protein | 25.8 g | 21.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 17.8 g | 15.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.8 g | 5.7 g |
| Trans fat | 0.8 g | 0.7 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.5 mg | 2.1 mg |
| Calcium | 24 mg | 20.4 mg |
| Magnesium | 20 mg | 17 mg |
| Zinc | 6.3 mg | 5.3 mg |
| Vitamin B12 | 2.7 µg | 2.3 µg |
| Folate | 10 µg | 8.5 µg |
| Vitamin A | 3 µg | 2.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 75 mg | 63.8 mg |
| Potassium | 304 mg | 258 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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