Calorie guide
Calories in Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted has 176 kcal per 100 g, with 27.7 g of protein per 100 g.
Log beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 176 kcal
What’s in beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 176 kcal |
| Protein | 27.7 g |
| Carbohydrate | 0 g |
| Total fat | 6.4 g |
| Dietary fibre | not known |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 2.5 g |
| Trans fat | 0.4 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 3 mg |
| Calcium | 13 mg |
| Magnesium | 13.7 mg |
| Zinc | 3.7 mg |
| Vitamin B12 | 4.2 µg |
| Folate | not known |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 54 mg |
| Potassium | 352 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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