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Vuto

Calorie guide

Calories in Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy has 127 kcal per 100 g, or 316 kcal in 249 g, with 6.7 g of protein per 100 g.

Log beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
127 kcal
249 g
316 kcal

What’s in beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g249 g
Energy127 kcal316 kcal
Protein6.7 g16.6 g
Carbohydrate13.8 g34.4 g
Total fat5 g12.5 g
Dietary fibre1.1 g2.7 g
Total sugars0.8 g1.9 g
Added sugarsnot knownnot known
Saturated fat1.1 g2.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g249 g
Iron1.1 mg2.8 mg
Calcium15 mg37.4 mg
Magnesium15 mg37.4 mg
Zinc1.1 mg2.6 mg
Vitamin B120.3 µg0.7 µg
Folate69 µg172 µg
Vitamin A83 µg207 µg
Vitamin D0.1 µg0.2 µg
Vitamin C3.8 mg9.5 mg
Sodium305 mg759 mg
Potassium92 mg229 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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