Calorie guide
Calories in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 360 kcal per 100 g, or 306 kcal in 85 g, with 24.2 g of protein per 100 g.
Log beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 360 kcal
- 85 g
- 306 kcal
What’s in beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 360 kcal | 306 kcal |
| Protein | 24.2 g | 20.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 29.2 g | 24.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 13 g | 11 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.4 mg | 2 mg |
| Calcium | 23 mg | 19.6 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 5.3 mg | 4.5 mg |
| Vitamin B12 | 2.1 µg | 1.8 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 9 µg | 7.7 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 63 mg | 53.6 mg |
| Potassium | 255 mg | 217 mg |
How many calories in each portion of beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
- 85 g306 kcal
- 1,159 g4,172 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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