Calorie guide
Calories in Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw has 149 kcal per 100 g, or 168 kcal in 113 g, with 21.2 g of protein per 100 g.
Log beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 113 g
- 168 kcal
What’s in beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 149 kcal | 168 kcal |
| Protein | 21.2 g | 23.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.6 g | 7.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.9 mg | 2.2 mg |
| Calcium | 10 mg | 11.3 mg |
| Magnesium | 20 mg | 22.6 mg |
| Zinc | 5.3 mg | 6 mg |
| Vitamin B12 | 2.5 µg | 2.8 µg |
| Folate | 6 µg | 6.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 52 mg | 58.8 mg |
| Potassium | 297 mg | 336 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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