Calorie guide
Calories in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 246 kcal per 100 g, or 209 kcal in 85 g, with 24.7 g of protein per 100 g.
Log beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 246 kcal
- 85 g
- 209 kcal
What’s in beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 246 kcal | 209 kcal |
| Protein | 24.7 g | 21 g |
| Carbohydrate | 1.5 g | 1.3 g |
| Total fat | 15.7 g | 13.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 4.7 g |
| Trans fat | 0.6 g | 0.5 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.1 mg | 2.6 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 25 mg | 21.3 mg |
| Zinc | 9.7 mg | 8.3 mg |
| Vitamin B12 | 3.2 µg | 2.7 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 2 µg | 1.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 86 mg | 73.1 mg |
| Potassium | 351 mg | 298 mg |
How many calories in each portion of beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
- 85 g209 kcal
- 209 g514 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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