Calorie guide
Calories in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has 259 kcal per 100 g, or 220 kcal in 85 g, with 24.2 g of protein per 100 g.
Log beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 259 kcal
- 85 g
- 220 kcal
What’s in beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 259 kcal | 220 kcal |
| Protein | 24.2 g | 20.6 g |
| Carbohydrate | 1.8 g | 1.5 g |
| Total fat | 17.2 g | 14.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6 g | 5.1 g |
| Trans fat | 0.6 g | 0.5 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.1 mg | 2.6 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 25 mg | 21.3 mg |
| Zinc | 9.7 mg | 8.2 mg |
| Vitamin B12 | 3 µg | 2.6 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 2 µg | 1.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 86 mg | 73.1 mg |
| Potassium | 349 mg | 297 mg |
How many calories in each portion of beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
- 85 g220 kcal
- 208 g539 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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