Calorie guide
Calories in Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw has 149 kcal per 100 g, or 168 kcal in 113 g, with 22.5 g of protein per 100 g.
Log beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 113 g
- 168 kcal
What’s in beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 149 kcal | 168 kcal |
| Protein | 22.5 g | 25.4 g |
| Carbohydrate | 0.2 g | 0.3 g |
| Total fat | 6.5 g | 7.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 2.7 g |
| Trans fat | 0.3 g | 0.3 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.3 mg | 2.6 mg |
| Calcium | 5 mg | 5.7 mg |
| Magnesium | 26 mg | 29.4 mg |
| Zinc | 5.3 mg | 6 mg |
| Vitamin B12 | 2.9 µg | 3.3 µg |
| Folate | 4 µg | 4.5 µg |
| Vitamin A | 2 µg | 2.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 66 mg | 74.6 mg |
| Potassium | 402 mg | 454 mg |
How many calories in each portion of beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw?
- 113 g168 kcal
- 178 g265 kcal
- 844 g1,258 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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