Calorie guide
Calories in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw has 170 kcal per 100 g, or 192 kcal in 113 g, with 21.6 g of protein per 100 g.
Log beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 170 kcal
- 113 g
- 192 kcal
What’s in beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 170 kcal | 192 kcal |
| Protein | 21.6 g | 24.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 9.3 g | 10.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 3.2 g |
| Trans fat | 0.5 g | 0.5 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 3 mg | 3.4 mg |
| Calcium | 7 mg | 7.9 mg |
| Magnesium | 26 mg | 29.4 mg |
| Zinc | 8.5 mg | 9.6 mg |
| Vitamin B12 | 2.8 µg | 3.2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 4 µg | 4.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 85 mg | 96.1 mg |
| Potassium | 369 mg | 417 mg |
How many calories in each portion of beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
- 113 g192 kcal
- 166 g282 kcal
- 866 g1,472 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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