Calorie guide
Calories in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 187 kcal per 100 g, or 211 kcal in 113 g, with 21.1 g of protein per 100 g.
Log beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 187 kcal
- 113 g
- 211 kcal
What’s in beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 187 kcal | 211 kcal |
| Protein | 21.1 g | 23.8 g |
| Carbohydrate | 0.3 g | 0.3 g |
| Total fat | 11.3 g | 12.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 4 g |
| Trans fat | 0.6 g | 0.7 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.7 mg | 3 mg |
| Calcium | 6 mg | 6.8 mg |
| Magnesium | 24 mg | 27.1 mg |
| Zinc | 7.9 mg | 8.9 mg |
| Vitamin B12 | 2.8 µg | 3.2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 4 µg | 4.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 89 mg | 101 mg |
| Potassium | 360 mg | 407 mg |
How many calories in each portion of beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
- 113 g211 kcal
- 173 g324 kcal
- 852 g1,593 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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