Calorie guide
Calories in Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw has 143 kcal per 100 g, or 162 kcal in 113 g, with 22.6 g of protein per 100 g.
Log beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 143 kcal
- 113 g
- 162 kcal
What’s in beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 143 kcal | 162 kcal |
| Protein | 22.6 g | 25.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.8 g | 6.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 2.4 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.2 mg | 2.5 mg |
| Calcium | 5 mg | 5.7 mg |
| Magnesium | 27 mg | 30.5 mg |
| Zinc | 5.8 mg | 6.5 mg |
| Vitamin B12 | 2.9 µg | 3.2 µg |
| Folate | 4 µg | 4.5 µg |
| Vitamin A | 2 µg | 2.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 60 mg | 67.8 mg |
| Potassium | 407 mg | 460 mg |
How many calories in each portion of beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw?
- 113 g162 kcal
- 173 g247 kcal
- 852 g1,218 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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