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Calorie guide

Calories in Beverages, Cytosport, Muscle Milk, ready-to-drink

Beverages, Cytosport, Muscle Milk, ready-to-drink has 52 kcal per 100 g, or 215 kcal in 414 g, with 5.9 g of protein per 100 g.

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Per 100 g
52 kcal
414 g
215 kcal

What’s in beverages, cytosport, muscle milk, ready-to-drink?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g414 g
Energy52 kcal215 kcal
Protein5.9 g24.3 g
Carbohydrate2.3 g9.4 g
Total fat2.2 g9 g
Dietary fibre0.2 g0.8 g
Total sugars0.8 g3.2 g
Added sugarsnot knownnot known
Saturated fat0.4 g1.5 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g414 g
Iron1.3 mg5.4 mg
Calcium69 mg286 mg
Magnesium20 mg82.8 mg
Zinc1.1 mg4.3 mg
Vitamin B120.7 µg2.9 µg
Folate56 µg232 µg
Vitamin A88 µg364 µg
Vitamin D0.7 µg2.9 µg
Vitamin C27.6 mg114 mg
Sodium95 mg393 mg
Potassium198 mg820 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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