Calorie guide
Calories in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 329 kcal per 100 g, or 69 kcal in 21 g, with 25 g of protein per 100 g.
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- Per 100 g
- 329 kcal
- 21 g
- 69 kcal
What’s in beverages, dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 21 g |
|---|---|---|
| Energy | 329 kcal | 69.1 kcal |
| Protein | 25 g | 5.3 g |
| Carbohydrate | 51.4 g | 10.8 g |
| Total fat | 2.6 g | 0.5 g |
| Dietary fibre | 9.4 g | 2 g |
| Total sugars | 32.9 g | 6.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 21 g |
|---|---|---|
| Iron | 7.7 mg | 1.6 mg |
| Calcium | 1,412 mg | 297 mg |
| Magnesium | 210 mg | 44.1 mg |
| Zinc | 3.6 mg | 0.8 mg |
| Vitamin B12 | 2 µg | 0.4 µg |
| Folate | 33 µg | 6.9 µg |
| Vitamin A | 209 µg | 43.9 µg |
| Vitamin D | 4.7 µg | 1 µg |
| Vitamin C | 5.6 mg | 1.2 mg |
| Sodium | 659 mg | 138 mg |
| Potassium | 2,240 mg | 470 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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