Calorie guide
Calories in Biscuit, cheese
Biscuit, cheese has 374 kcal per 100 g, or 168 kcal in 1 biscuit (45 g), with 8.7 g of protein per 100 g.
Log biscuit, cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 374 kcal
- 1 biscuit (45 g)
- 168 kcal
What’s in biscuit, cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 biscuit (45 g) |
|---|---|---|
| Energy | 374 kcal | 168 kcal |
| Protein | 8.7 g | 3.9 g |
| Carbohydrate | 38.8 g | 17.5 g |
| Total fat | 20.4 g | 9.2 g |
| Dietary fibre | 2.2 g | 1 g |
| Total sugars | 3.5 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 12.5 g | 5.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 biscuit (45 g) |
|---|---|---|
| Iron | 2.5 mg | 1.1 mg |
| Calcium | 134 mg | 60.3 mg |
| Magnesium | 16 mg | 7.2 mg |
| Zinc | 0.8 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 111 µg | 50 µg |
| Vitamin A | 48 µg | 21.6 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 946 mg | 426 mg |
| Potassium | 126 mg | 56.7 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.