Calorie guide
Calories in Biscuit
Biscuit has 370 kcal per 100 g, or 31 kcal in 8.5 g, with 7.1 g of protein per 100 g.
Log biscuit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 370 kcal
- 8.5 g
- 31 kcal
What’s in biscuit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8.5 g |
|---|---|---|
| Energy | 370 kcal | 31.5 kcal |
| Protein | 7.1 g | 0.6 g |
| Carbohydrate | 42.8 g | 3.6 g |
| Total fat | 18.9 g | 1.6 g |
| Dietary fibre | 2.5 g | 0.2 g |
| Total sugars | 3.9 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 11.8 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8.5 g |
|---|---|---|
| Iron | 2.8 mg | 0.2 mg |
| Calcium | 70 mg | 6 mg |
| Magnesium | 15 mg | 1.3 mg |
| Zinc | 0.5 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 121 µg | 10.3 µg |
| Vitamin A | 18 µg | 1.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 979 mg | 83.2 mg |
| Potassium | 131 mg | 11.1 mg |
How many calories in each portion of biscuit?
- 8.5 g31 kcal
- 1 biscuit (45 g)167 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.