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Calorie guide

Calories in Blue or roquefort cheese dressing, light

Blue or roquefort cheese dressing, light has 300 kcal per 100 g, or 46 kcal in 15.3 g, with 1.4 g of protein per 100 g.

Log blue or roquefort cheese dressing, light in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
300 kcal
15.3 g
46 kcal

What’s in blue or roquefort cheese dressing, light?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g15.3 g
Energy300 kcal45.9 kcal
Protein1.4 g0.2 g
Carbohydrate15.2 g2.3 g
Total fat26.1 g4 g
Dietary fibre1.1 g0.2 g
Total sugars5.5 g0.8 g
Added sugarsnot knownnot known
Saturated fat4.4 g0.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g15.3 g
Iron0.1 mg0 mg
Calcium44 mg6.7 mg
Magnesium12 mg1.8 mg
Zinc0.2 mg0 mg
Vitamin B120.3 µg0 µg
Folate4 µg0.6 µg
Vitamin A10 µg1.5 µg
Vitamin D0 µg0 µg
Vitamin C0.6 mg0.1 mg
Sodium728 mg111 mg
Potassium141 mg21.6 mg

How many calories in each portion of blue or roquefort cheese dressing, light?

  • 15.3 g46 kcal
  • 57 g171 kcal
  • 44 g132 kcal
  • 245 g735 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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