Calorie guide
Calories in Braunschweiger (a liver sausage), pork
Braunschweiger (a liver sausage), pork has 327 kcal per 100 g, or 93 kcal in 28.4 g, with 14.5 g of protein per 100 g.
Log braunschweiger (a liver sausage), pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 327 kcal
- 28.4 g
- 93 kcal
What’s in braunschweiger (a liver sausage), pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 327 kcal | 92.9 kcal |
| Protein | 14.5 g | 4.1 g |
| Carbohydrate | 3.1 g | 0.9 g |
| Total fat | 28.5 g | 8.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.3 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 11.2 mg | 3.2 mg |
| Calcium | 9 mg | 2.6 mg |
| Magnesium | 11 mg | 3.1 mg |
| Zinc | 2.8 mg | 0.8 mg |
| Vitamin B12 | 20.1 µg | 5.7 µg |
| Folate | 44 µg | 12.5 µg |
| Vitamin A | 4,220 µg | 1,198 µg |
| Vitamin D | 1.2 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 977 mg | 277 mg |
| Potassium | 199 mg | 56.5 mg |
How many calories in each portion of braunschweiger (a liver sausage), pork?
- 28.4 g93 kcal
- 1 slice (18 g)59 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.