Calorie guide
Calories in Bread, egg, Challah, toasted
Bread, egg, Challah, toasted has 315 kcal per 100 g, or 88 kcal in 28 g, with 10.4 g of protein per 100 g.
Log bread, egg, challah, toasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 315 kcal
- 28 g
- 88 kcal
What’s in bread, egg, challah, toasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 315 kcal | 88.2 kcal |
| Protein | 10.4 g | 2.9 g |
| Carbohydrate | 52.5 g | 14.7 g |
| Total fat | 6.6 g | 1.8 g |
| Dietary fibre | 2.5 g | 0.7 g |
| Total sugars | 2 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 3.3 mg | 0.9 mg |
| Calcium | 102 mg | 28.6 mg |
| Magnesium | 21 mg | 5.9 mg |
| Zinc | 0.9 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 121 µg | 33.9 µg |
| Vitamin A | 66 µg | 18.5 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 418 mg | 117 mg |
| Potassium | 126 mg | 35.3 mg |
How many calories in each portion of bread, egg, challah, toasted?
- 28 g88 kcal
- 18 g57 kcal
- 1 slice (13 g)41 kcal
- 39 g123 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.