Calorie guide
Calories in Bread, raisin, unenriched
Bread, raisin, unenriched has 274 kcal per 100 g, or 78 kcal in 28.4 g, with 7.9 g of protein per 100 g.
Log bread, raisin, unenriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 274 kcal
- 28.4 g
- 78 kcal
What’s in bread, raisin, unenriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 274 kcal | 77.8 kcal |
| Protein | 7.9 g | 2.2 g |
| Carbohydrate | 52.3 g | 14.9 g |
| Total fat | 4.4 g | 1.2 g |
| Dietary fibre | 4.3 g | 1.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.8 mg | 0.5 mg |
| Calcium | 66 mg | 18.7 mg |
| Magnesium | 26 mg | 7.4 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 34 µg | 9.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 390 mg | 111 mg |
| Potassium | 227 mg | 64.5 mg |
How many calories in each portion of bread, raisin, unenriched?
- 28.4 g78 kcal
- 1 slice (32 g)88 kcal
- 1 slice (26 g)71 kcal
- 1 slice (23 g)63 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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