Calorie guide
Calories in Cabbage salad
Cabbage salad has 45 kcal per 100 g, or 99 kcal in 220 g, with 0.8 g of protein per 100 g.
Log cabbage salad in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 45 kcal
- 220 g
- 99 kcal
What’s in cabbage salad?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Energy | 45 kcal | 99 kcal |
| Protein | 0.8 g | 1.7 g |
| Carbohydrate | 8.9 g | 19.6 g |
| Total fat | 0.8 g | 1.8 g |
| Dietary fibre | 2.4 g | 5.3 g |
| Total sugars | 5 g | 11 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 220 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 32 mg | 70.4 mg |
| Magnesium | 11 mg | 24.2 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 70.4 µg |
| Vitamin A | 75 µg | 165 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 26.6 mg | 58.5 mg |
| Sodium | 269 mg | 592 mg |
| Potassium | 174 mg | 383 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.