Calorie guide
Calories in Cabbage with ham hocks
Cabbage with ham hocks has 75 kcal per 100 g, or 150 kcal in 200 g, with 7.8 g of protein per 100 g.
Log cabbage with ham hocks in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 75 kcal
- 200 g
- 150 kcal
What’s in cabbage with ham hocks?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 75 kcal | 150 kcal |
| Protein | 7.8 g | 15.5 g |
| Carbohydrate | 4.9 g | 9.8 g |
| Total fat | 2.6 g | 5.2 g |
| Dietary fibre | 1.7 g | 3.4 g |
| Total sugars | 2.7 g | 5.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 32 mg | 64 mg |
| Magnesium | 17 mg | 34 mg |
| Zinc | 0.9 mg | 1.8 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 26 µg | 52 µg |
| Vitamin A | 5 µg | 10 µg |
| Vitamin D | 0.3 µg | 0.6 µg |
| Vitamin C | 23.8 mg | 47.6 mg |
| Sodium | 344 mg | 688 mg |
| Potassium | 255 mg | 510 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.