Calorie guide
Calories in Cabbage, savoy, raw
Cabbage, savoy, raw has 27 kcal per 100 g, or 19 kcal in 70 g, with 2 g of protein per 100 g.
Log cabbage, savoy, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 27 kcal
- 70 g
- 19 kcal
What’s in cabbage, savoy, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 27 kcal | 18.9 kcal |
| Protein | 2 g | 1.4 g |
| Carbohydrate | 6.1 g | 4.3 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 3.1 g | 2.2 g |
| Total sugars | 2.3 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 0.4 mg | 0.3 mg |
| Calcium | 35 mg | 24.5 mg |
| Magnesium | 28 mg | 19.6 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 80 µg | 56 µg |
| Vitamin A | 50 µg | 35 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 31 mg | 21.7 mg |
| Sodium | 28 mg | 19.6 mg |
| Potassium | 230 mg | 161 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.