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Calorie guide

Calories in Candies, semisweet chocolate

Candies, semisweet chocolate has 480 kcal per 100 g, or 70 kcal in 14.5 g, with 4.2 g of protein per 100 g.

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Per 100 g
480 kcal
14.5 g
70 kcal

What’s in candies, semisweet chocolate?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g14.5 g
Energy480 kcal69.6 kcal
Protein4.2 g0.6 g
Carbohydrate63.9 g9.3 g
Total fat30 g4.4 g
Dietary fibre5.9 g0.9 g
Total sugars54.5 g7.9 g
Added sugarsnot knownnot known
Saturated fat17.8 g2.6 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g14.5 g
Iron3.1 mg0.5 mg
Calcium32 mg4.6 mg
Magnesium115 mg16.7 mg
Zinc1.6 mg0.2 mg
Vitamin B120 µg0 µg
Folate13 µg1.9 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium11 mg1.6 mg
Potassium365 mg52.9 mg

How many calories in each portion of candies, semisweet chocolate?

  • 14.5 g70 kcal
  • 182 g874 kcal
  • 173 g830 kcal
  • 28.4 g136 kcal
  • 168 g806 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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