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Calorie guide

Calories in Candies, sesame crunch

Candies, sesame crunch has 516 kcal per 100 g, or 147 kcal in 28.4 g, with 11.6 g of protein per 100 g.

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Per 100 g
516 kcal
28.4 g
147 kcal

What’s in candies, sesame crunch?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy516 kcal147 kcal
Protein11.6 g3.3 g
Carbohydrate50.3 g14.3 g
Total fat33.3 g9.5 g
Dietary fibre7.7 g2.2 g
Total sugars31.2 g8.9 g
Added sugarsnot knownnot known
Saturated fat4.7 g1.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron4.3 mg1.2 mg
Calcium639 mg181 mg
Magnesium251 mg71.3 mg
Zinc3.8 mg1.1 mg
Vitamin B120 µg0 µg
Folate51 µg14.5 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium167 mg47.4 mg
Potassium307 mg87.2 mg

How many calories in each portion of candies, sesame crunch?

  • 28.4 g147 kcal
  • 1 piece (1.8 g)9 kcal
  • 20 pieces (35 g)181 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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