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Calorie guide

Calories in Cannelloni, cheese- and spinach-filled, no sauce

Cannelloni, cheese- and spinach-filled, no sauce has 157 kcal per 100 g, or 327 kcal in 208 g, with 6.3 g of protein per 100 g.

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Per 100 g
157 kcal
208 g
327 kcal

What’s in cannelloni, cheese- and spinach-filled, no sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g208 g
Energy157 kcal327 kcal
Protein6.3 g13.1 g
Carbohydrate18.4 g38.2 g
Total fat6.5 g13.5 g
Dietary fibre1.1 g2.3 g
Total sugars0.8 g1.6 g
Added sugarsnot knownnot known
Saturated fat2.6 g5.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g208 g
Iron1.5 mg3.1 mg
Calcium99 mg206 mg
Magnesium35 mg72.8 mg
Zinc0.6 mg1.2 mg
Vitamin B120.3 µg0.6 µg
Folate60 µg125 µg
Vitamin A118 µg245 µg
Vitamin D0.2 µg0.4 µg
Vitamin C5.8 mg12.1 mg
Sodium618 mg1,285 mg
Potassium225 mg468 mg

How many calories in each portion of cannelloni, cheese- and spinach-filled, no sauce?

  • 208 g327 kcal
  • 74 g116 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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