Calorie guide
Calories in Cannelloni, cheese- and spinach-filled, no sauce
Cannelloni, cheese- and spinach-filled, no sauce has 157 kcal per 100 g, or 327 kcal in 208 g, with 6.3 g of protein per 100 g.
Log cannelloni, cheese- and spinach-filled, no sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 157 kcal
- 208 g
- 327 kcal
What’s in cannelloni, cheese- and spinach-filled, no sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 208 g |
|---|---|---|
| Energy | 157 kcal | 327 kcal |
| Protein | 6.3 g | 13.1 g |
| Carbohydrate | 18.4 g | 38.2 g |
| Total fat | 6.5 g | 13.5 g |
| Dietary fibre | 1.1 g | 2.3 g |
| Total sugars | 0.8 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 5.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 208 g |
|---|---|---|
| Iron | 1.5 mg | 3.1 mg |
| Calcium | 99 mg | 206 mg |
| Magnesium | 35 mg | 72.8 mg |
| Zinc | 0.6 mg | 1.2 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 60 µg | 125 µg |
| Vitamin A | 118 µg | 245 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 5.8 mg | 12.1 mg |
| Sodium | 618 mg | 1,285 mg |
| Potassium | 225 mg | 468 mg |
How many calories in each portion of cannelloni, cheese- and spinach-filled, no sauce?
- 208 g327 kcal
- 74 g116 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.