Calorie guide
Calories in Carambola, (starfruit), raw
Carambola, (starfruit), raw has 31 kcal per 100 g, or 41 kcal in 132 g, with 1 g of protein per 100 g.
Log carambola, (starfruit), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 31 kcal
- 132 g
- 41 kcal
What’s in carambola, (starfruit), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Energy | 31 kcal | 40.9 kcal |
| Protein | 1 g | 1.4 g |
| Carbohydrate | 6.7 g | 8.9 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 2.8 g | 3.7 g |
| Total sugars | 4 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 3 mg | 4 mg |
| Magnesium | 10 mg | 13.2 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 12 µg | 15.8 µg |
| Vitamin A | 3 µg | 4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 34.4 mg | 45.4 mg |
| Sodium | 2 mg | 2.6 mg |
| Potassium | 133 mg | 176 mg |
How many calories in each portion of carambola, (starfruit), raw?
- 132 g41 kcal
- 108 g33 kcal
- 124 g38 kcal
- 91 g28 kcal
- 70 g22 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.