Calorie guide
Calories in Carrots, canned, regular pack, solids and liquids
Carrots, canned, regular pack, solids and liquids has 23 kcal per 100 g, or 28 kcal in 123 g, with 0.6 g of protein per 100 g.
Log carrots, canned, regular pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 23 kcal
- 123 g
- 28 kcal
What’s in carrots, canned, regular pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 123 g |
|---|---|---|
| Energy | 23 kcal | 28.3 kcal |
| Protein | 0.6 g | 0.7 g |
| Carbohydrate | 5.4 g | 6.6 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 1.8 g | 2.2 g |
| Total sugars | 2.5 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 123 g |
|---|---|---|
| Iron | 0.5 mg | 0.6 mg |
| Calcium | 31 mg | 38.1 mg |
| Magnesium | 9 mg | 11.1 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 9.8 µg |
| Vitamin A | 613 µg | 754 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2 mg | 2.5 mg |
| Sodium | 240 mg | 295 mg |
| Potassium | 173 mg | 213 mg |
How many calories in each portion of carrots, canned, regular pack, solids and liquids?
- 123 g28 kcal
- 454 g104 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Carrots, canned, reduced sodium, cooked, fat added (fat type not specified)
- Calories in Carrots, canned, reduced sodium, cooked, no added fat
- Calories in Carrots, canned, regular pack, drained solids
- Calories in Carrots, cooked, as ingredient
- Calories in Carrots, cooked, boiled, drained, with salt
- Calories in Carrots, cooked, boiled, drained, without salt