Calorie guide
Calories in Carrots, cooked, from restaurant
Carrots, cooked, from restaurant has 86 kcal per 100 g, or 138 kcal in 160 g, with 0.9 g of protein per 100 g.
Log carrots, cooked, from restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 86 kcal
- 160 g
- 138 kcal
What’s in carrots, cooked, from restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 86 kcal | 138 kcal |
| Protein | 0.9 g | 1.5 g |
| Carbohydrate | 10.2 g | 16.2 g |
| Total fat | 4.7 g | 7.5 g |
| Dietary fibre | 3.1 g | 5 g |
| Total sugars | 4.7 g | 7.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.2 mg | 0.2 mg |
| Calcium | 30 mg | 48 mg |
| Magnesium | 12 mg | 19.2 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 31 µg | 49.6 µg |
| Vitamin A | 803 µg | 1,285 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5 mg | 8 mg |
| Sodium | 292 mg | 467 mg |
| Potassium | 277 mg | 443 mg |
How many calories in each portion of carrots, cooked, from restaurant?
- 160 g138 kcal
- 10 g9 kcal
- 5 g4 kcal
- 62 g53 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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