Calorie guide
Calories in Carrots, fresh, cooked with oil
Carrots, fresh, cooked with oil has 76 kcal per 100 g, or 179 kcal in 52 tsp (235 g), with 1 g of protein per 100 g.
Log carrots, fresh, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 76 kcal
- 52 tsp (235 g)
- 179 kcal
What’s in carrots, fresh, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 52 tsp (235 g) |
|---|---|---|
| Energy | 76 kcal | 179 kcal |
| Protein | 1 g | 2.2 g |
| Carbohydrate | 10.4 g | 24.3 g |
| Total fat | 3.4 g | 7.9 g |
| Dietary fibre | 3.1 g | 7.3 g |
| Total sugars | 4.8 g | 11.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 52 tsp (235 g) |
|---|---|---|
| Iron | 0.2 mg | 0.4 mg |
| Calcium | 30 mg | 70.5 mg |
| Magnesium | 12 mg | 28.2 mg |
| Zinc | 0.2 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 75.2 µg |
| Vitamin A | 800 µg | 1,880 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.1 mg | 12 mg |
| Sodium | 205 mg | 482 mg |
| Potassium | 282 mg | 663 mg |
How many calories in each portion of carrots, fresh, cooked with oil?
- 52 tsp (235 g)179 kcal
- 1 tsp (5 g)4 kcal
- 14 tsp (62 g)47 kcal
- 2 tsp (10 g)8 kcal
- 36 tsp (160 g)122 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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