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Calorie guide

Calories in Carrots, frozen, cooked, no added fat

Carrots, frozen, cooked, no added fat has 39 kcal per 100 g, or 2 kcal in 5 g, with 0.8 g of protein per 100 g.

Log carrots, frozen, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
39 kcal
5 g
2 kcal

What’s in carrots, frozen, cooked, no added fat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g5 g
Energy39 kcal2 kcal
Protein0.8 g0 g
Carbohydrate7.9 g0.4 g
Total fat0.5 g0 g
Dietary fibre3.2 g0.2 g
Total sugars4.2 g0.2 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g5 g
Iron0.4 mg0 mg
Calcium33 mg1.7 mg
Magnesium11 mg0.6 mg
Zinc0.3 mg0 mg
Vitamin B120 µg0 µg
Folate7 µg0.4 µg
Vitamin A843 µg42.2 µg
Vitamin D0 µg0 µg
Vitamin C2.2 mg0.1 mg
Sodium182 mg9.1 mg
Potassium209 mg10.5 mg

How many calories in each portion of carrots, frozen, cooked, no added fat?

  • 5 g2 kcal
  • 230 g90 kcal
  • 155 g60 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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