Calorie guide
Calories in Carrots, frozen, cooked, boiled, drained, with salt
Carrots, frozen, cooked, boiled, drained, with salt has 37 kcal per 100 g, or 54 kcal in 146 g, with 0.6 g of protein per 100 g.
Log carrots, frozen, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 37 kcal
- 146 g
- 54 kcal
What’s in carrots, frozen, cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 146 g |
|---|---|---|
| Energy | 37 kcal | 54 kcal |
| Protein | 0.6 g | 0.8 g |
| Carbohydrate | 7.7 g | 11.3 g |
| Total fat | 0.7 g | 1 g |
| Dietary fibre | 3.3 g | 4.8 g |
| Total sugars | 4.1 g | 6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 146 g |
|---|---|---|
| Iron | 0.5 mg | 0.8 mg |
| Calcium | 35 mg | 51.1 mg |
| Magnesium | 11 mg | 16.1 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 16.1 µg |
| Vitamin A | 846 µg | 1,235 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.3 mg | 3.4 mg |
| Sodium | 295 mg | 431 mg |
| Potassium | 192 mg | 280 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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