Calorie guide
Calories in Carrots, frozen, cooked with oil
Carrots, frozen, cooked with oil has 64 kcal per 100 g, or 102 kcal in 36 tsp (160 g), with 0.8 g of protein per 100 g.
Log carrots, frozen, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 64 kcal
- 36 tsp (160 g)
- 102 kcal
What’s in carrots, frozen, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 36 tsp (160 g) |
|---|---|---|
| Energy | 64 kcal | 102 kcal |
| Protein | 0.8 g | 1.2 g |
| Carbohydrate | 7.7 g | 12.3 g |
| Total fat | 3.4 g | 5.4 g |
| Dietary fibre | 3.1 g | 5 g |
| Total sugars | 4.1 g | 6.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 36 tsp (160 g) |
|---|---|---|
| Iron | 0.4 mg | 0.7 mg |
| Calcium | 32 mg | 51.2 mg |
| Magnesium | 11 mg | 17.6 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 11.2 µg |
| Vitamin A | 819 µg | 1,310 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.1 mg | 3.4 mg |
| Sodium | 176 mg | 282 mg |
| Potassium | 203 mg | 325 mg |
How many calories in each portion of carrots, frozen, cooked with oil?
- 36 tsp (160 g)102 kcal
- 1 tsp (5 g)3 kcal
- 52 tsp (235 g)150 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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