Calorie guide
Calories in Cheese flavored corn snacks (Cheetos)
Cheese flavored corn snacks (Cheetos) has 567 kcal per 100 g, or 323 kcal in 57 g, with 5.5 g of protein per 100 g.
Log cheese flavored corn snacks (cheetos) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 567 kcal
- 57 g
- 323 kcal
What’s in cheese flavored corn snacks (cheetos)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 567 kcal | 323 kcal |
| Protein | 5.5 g | 3.1 g |
| Carbohydrate | 54.5 g | 31.1 g |
| Total fat | 36.5 g | 20.8 g |
| Dietary fibre | 0.8 g | 0.5 g |
| Total sugars | 3.6 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.7 mg | 1 mg |
| Calcium | 53 mg | 30.2 mg |
| Magnesium | 18 mg | 10.3 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 80 µg | 45.6 µg |
| Vitamin A | 13 µg | 7.4 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 928 mg | 529 mg |
| Potassium | 180 mg | 103 mg |
How many calories in each portion of cheese flavored corn snacks (cheetos)?
- 57 g323 kcal
- 85 g482 kcal
- 3 g17 kcal
- 1 piece (2 g)11 kcal
- 35 g198 kcal
- 28 g159 kcal
- 20 g113 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.