Calorie guide
Calories in Cheese fondue
Cheese fondue has 276 kcal per 100 g, or 36 kcal in 13 g, with 19.3 g of protein per 100 g.
Log cheese fondue in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 276 kcal
- 13 g
- 36 kcal
What’s in cheese fondue?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 13 g |
|---|---|---|
| Energy | 276 kcal | 35.9 kcal |
| Protein | 19.3 g | 2.5 g |
| Carbohydrate | 2 g | 0.3 g |
| Total fat | 21.2 g | 2.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.5 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 12.4 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 13 g |
|---|---|---|
| Iron | 0.3 mg | 0 mg |
| Calcium | 639 mg | 83.1 mg |
| Magnesium | 27 mg | 3.5 mg |
| Zinc | 2.8 mg | 0.4 mg |
| Vitamin B12 | 1.1 µg | 0.1 µg |
| Folate | 8 µg | 1 µg |
| Vitamin A | 188 µg | 24.4 µg |
| Vitamin D | 0.2 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 303 mg | 39.4 mg |
| Potassium | 85 mg | 11.1 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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