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Calorie guide

Calories in Cheese flavored corn snacks, reduced fat

Cheese flavored corn snacks, reduced fat has 432 kcal per 100 g, or 367 kcal in 85 g, with 8.5 g of protein per 100 g.

Log cheese flavored corn snacks, reduced fat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
432 kcal
85 g
367 kcal

What’s in cheese flavored corn snacks, reduced fat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g85 g
Energy432 kcal367 kcal
Protein8.5 g7.2 g
Carbohydrate72.4 g61.5 g
Total fat12.1 g10.3 g
Dietary fibre3.6 g3.1 g
Total sugars7.3 g6.2 g
Added sugarsnot knownnot known
Saturated fat2.1 g1.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g85 g
Iron1.3 mg1.1 mg
Calcium357 mg303 mg
Magnesium41 mg34.9 mg
Zinc2.1 mg1.8 mg
Vitamin B120.2 µg0.2 µg
Folate97 µg82.5 µg
Vitamin A44 µg37.4 µg
Vitamin D0 µg0 µg
Vitamin C21.4 mg18.2 mg
Sodium842 mg716 mg
Potassium286 mg243 mg

How many calories in each portion of cheese flavored corn snacks, reduced fat?

  • 85 g367 kcal
  • 35 g151 kcal
  • 20 g86 kcal
  • 1 piece (2 g)9 kcal
  • 28 g121 kcal
  • 57 g246 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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