Calorie guide
Calories in Cheese, pasteurized process, American, low fat
Cheese, pasteurized process, American, low fat has 180 kcal per 100 g, or 252 kcal in 140 g, with 24.6 g of protein per 100 g.
Log cheese, pasteurized process, american, low fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 180 kcal
- 140 g
- 252 kcal
What’s in cheese, pasteurized process, american, low fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 180 kcal | 252 kcal |
| Protein | 24.6 g | 34.4 g |
| Carbohydrate | 3.5 g | 4.9 g |
| Total fat | 7 g | 9.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.6 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 6.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 0.4 mg | 0.6 mg |
| Calcium | 684 mg | 958 mg |
| Magnesium | 24 mg | 33.6 mg |
| Zinc | 3.3 mg | 4.6 mg |
| Vitamin B12 | 0.8 µg | 1.1 µg |
| Folate | 9 µg | 12.6 µg |
| Vitamin A | 57 µg | 79.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,789 mg | 2,505 mg |
| Potassium | 180 mg | 252 mg |
How many calories in each portion of cheese, pasteurized process, american, low fat?
- 140 g252 kcal
- 113 g203 kcal
- 18 g32 kcal
- 1 slice (21 g)38 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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