Calorie guide
Calories in Cheese, pasteurized process, cheddar or American, low sodium
Cheese, pasteurized process, cheddar or American, low sodium has 376 kcal per 100 g, or 526 kcal in 140 g, with 22.2 g of protein per 100 g.
Log cheese, pasteurized process, cheddar or american, low sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 376 kcal
- 140 g
- 526 kcal
What’s in cheese, pasteurized process, cheddar or american, low sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 376 kcal | 526 kcal |
| Protein | 22.2 g | 31.1 g |
| Carbohydrate | 1.6 g | 2.2 g |
| Total fat | 31.2 g | 43.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.5 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 19.7 g | 27.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 616 mg | 862 mg |
| Magnesium | 22 mg | 30.8 mg |
| Zinc | 3 mg | 4.2 mg |
| Vitamin B12 | 0.7 µg | 1 µg |
| Folate | 8 µg | 11.2 µg |
| Vitamin A | 254 µg | 356 µg |
| Vitamin D | 0.6 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 7 mg | 9.8 mg |
| Potassium | 162 mg | 227 mg |
How many calories in each portion of cheese, pasteurized process, cheddar or american, low sodium?
- 140 g526 kcal
- 113 g425 kcal
- 18 g68 kcal
- 1 slice (21 g)79 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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