Calorie guide
Calories in Cheese, port de salut
Cheese, port de salut has 352 kcal per 100 g, or 465 kcal in 132 g, with 23.8 g of protein per 100 g.
Log cheese, port de salut in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 352 kcal
- 132 g
- 465 kcal
What’s in cheese, port de salut?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Energy | 352 kcal | 465 kcal |
| Protein | 23.8 g | 31.4 g |
| Carbohydrate | 0.6 g | 0.8 g |
| Total fat | 28.2 g | 37.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.6 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 16.7 g | 22 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Iron | 0.4 mg | 0.6 mg |
| Calcium | 650 mg | 858 mg |
| Magnesium | 24 mg | 31.7 mg |
| Zinc | 2.6 mg | 3.4 mg |
| Vitamin B12 | 1.5 µg | 2 µg |
| Folate | 18 µg | 23.8 µg |
| Vitamin A | 315 µg | 416 µg |
| Vitamin D | 0.5 µg | 0.7 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 534 mg | 705 mg |
| Potassium | 136 mg | 180 mg |
How many calories in each portion of cheese, port de salut?
- 132 g465 kcal
- 113 g398 kcal
- 28.4 g100 kcal
- 17 g60 kcal
- 1 slice (28 g)99 kcal
- 170 g598 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.